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Thomas Budzynski Hypnosis Sleep Relaxation Program (2009)
Thomas Budzynski, Ph.D., Affiliate Professor of Psychology, University of Washington
Thomas Budzynski graduated first from the University of Detroit with an Electrical Engineering
degree and worked in aerospace for 7 years. He was the inertial navigation supervisor on the SR71
Blackbird project at Area 51. Later he earned a master’s and Ph.D. in psychology at the University
of Colorado, Boulder.
Dr. Budzynski was one of the pioneers in the area of biofeedback, and has developed a number of
biofeedback instruments along with John Picchiottino. In addition to on-going research with Johann
Stoyva at the University of Colorado Medical Center, Tom started a private biofeedback clinic in
Denver with Charles Adler and Kirk Peffer circa 1972. He later managed the clinic for 16 years
before re-entering the academic world again as an Affiliate Professor at the University of
Washington.
He continues research in the areas of Chronic Fatigue Syndrome, academic performance enhancement and
cognitive enhancement in the elderly with his able associate and wife Helen Kogan Budzynski, Ph.D.
who is a Professor Emeritus at the university in the School of Nursing. A licensed psychologist in
Washington, Dr. Budzynski sees selected patients for neurotherapy at his home office.
General Parameters:
- Name: 01 Nature.mp3
- Container: MPEG Audio
- Size: 57.25 MB
- Duration: 23mn 49s
- Bitrate: 320 Kbps
audio
Hypnotic Sleep Program
Hypnotic Sleep Program.jpg
01 Nature.mp3
02 Ocean.mp3
Six Phase Relaxation Program
Six Phase Relaxation Program.jpg
01 Phase 1 ; Tense-Relax.mp3
02 Phase 2 ; Differential Relaxation.mp3
03 Phase 3 ; Limb Heaviness.mp3
04 Phase 4 ; Heavy and Warm.mp3
05 Phase 5 ; Facial Relaxation.mp3
06 Phase 6 ; Stress Management.mp3
text
Thomas Budzynski The Clinical Guide to Sound and Light.pdf
Tom-Hawaii.jpg
tags: hypnosis, sleep, relaxation, mind control, stress, healing, health