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Ickonic: Foundations of Health with Daniela Lawler

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Nutritionist Daniela Lawler takes you on a 10-part journey to taking control of your health. From the food you eat to the water you drink and the environmental toxins you're surrounded by, Daniela helps you understand how to make positive changes to your life and help you thrive.
 

File Duration Resolution Video Format Audio Format
FoundationsOfHealth.01.Introduction.mkv 29m21s 1280x720 HEVC AAC
FoundationsOfHealth.02.TheArtOfEatingWell.mkv 41m19s 1280x720 HEVC AAC
FoundationsOfHealth.03.WhatsInYourFood.mkv 21m38s 1280x720 HEVC AAC
FoundationsOfHealth.04.FoodToxins.mkv 23m13s 1280x720 HEVC AAC
FoundationsOfHealth.05.VitaminD.mkv 35m19s 1280x720 HEVC AAC
FoundationsOfHealth.06.GutHealth.mkv 41m19s 1280x720 HEVC AAC
FoundationsOfHealth.07.Detoxification.mkv 27m4s 1280x720 HEVC AAC
FoundationsOfHealth.08.EnvironmentalToxins.mkv 18m38s 1280x720 HEVC AAC
FoundationsOfHealth.09.TheBlueZones.mkv 30m41s 1280x720 HEVC AAC
FoundationsOfHealth.10.Conclusion.mkv 24m33s 1280x720 HEVC AAC