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Ickonic: How's Your Health s01e07 (2024.03.12) The benefits of animal fats

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Jaymie speaks with founder of Ossa organics Catherine Farrant about the benefits of natural animal fats such as ghee and fallow. Catherine is a passionate health and wellness advocate who has a number of businesses that push people back towards a more natural style of living and eating. Functional food that supports the body's natural healing properties and encourages wellness rather than taking away from it.

To see more from Catherine check out - https://www.ossaorganic.com/