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| 84.48 MiB | 2 | 0 | 52 |
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| Ickonic.HowsYourHealth.s01e04.20240213.x265.mkv |
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Jaymie speaks with holistic practitioner Helen Mawson, she has worked in the holistic space for many years and helped many clients as well as run workshops and teachings. But today she speaks about something called the Bowan Technique, this is a type of muscle therapy than can have incredible health benefits and assist with a range of issues from knee pain to respiritory problems.
