Trefor Randall - Hands On Sprouting (2008)

Trefor Randall - THE Sprouting Guru - shows, explains and demonstrates, step by step, how to create your own organic healthy sprout farm at home. By the end of this DVD you'll be able to grow fresh, living super-foods in your kitchen.

Sprouts have long been considered the health food, and recent research shows that in addition to being a superb source of nutrients, sprouts contain concentrated amounts of phytochemicals that can protect us against cancer. Sprouts are simply bursting with enzymes, vitamins, and minerals!

Many of us depend on fresh produce that is transported across the continent. Home sprouting can provide luscious fresh food, at a fraction of the cost at your local supplier. Sprouting at home takes only a few minutes a day and can produce a good part of your daily nutritional requirements. The hassles are minor, the costs are low, and the freshness is amazing. If you follow the simple steps on this DVD, you can grow delicious organic sprouts in 4 to 6 days.