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Swami Srinivasananda - Meditations for Inner Freedom (2008)
tracks:
01 Introduction.mp3
02 Meditation Slokas.mp3
03 Relaxation - Letting Go.mp3
04 The Meditation Posture.mp3
05 Meditation and the Breath.mp3
06 Tratak - Candle Gazing.mp3
07 Mantra Meditation.mp3
08 Final Meditation.mp3
run time: 01 hrs 13 min 53 sec
- Format: Mpeg-1 layer 3 (mp3)
- Bitrate: 256 Kbps
- Resolution: Undefined
- Rate: 44.1 KHz
- Channel(s): 2 (stereo)
- Position: Undefined
tags: meditation, health, breath, chakras, kundalini, mantra, posture, relaxation, insight