Nourishing Traditional Diets DVD ISO

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Nourishing Traditional Diets
Presented by Sally Fallon

5 1/2 hours
Released Oct. 1, 2008

Sally Fallon's popular seminar on the work of Weston A. Price and the

principles of nourishing traditional diets

Sally Fallon's popular seminar answers that critical question:

What is a healthy diet? She presents eleven principles of healthy

traditional diets based on the pioneering work of Dr. Weston A. Price

and the food choices and food preparation techniques of healthy

nonindustrialized peoples from around the world. She then provides

practical steps for changing your diet for the better. Topics covered

include the vital role of animal fats in human nutrition; the dangers

of modern vegetable oils; the safety and health benefits of raw milk;

the dark side of modern soy foods; how to prepare grains and legumes

for optimal assimilation and digestion; the health benefits of

enzyme-rich lacto-fermented foods; and the benefits of homemade bone

broths used in soups, stews and sauces.

WAPF
http://westonaprice.org/