Myths & Logic Of Shaolin Kung Fu

This documentary explores the world of Shaolin Kung Fu, which is considered the original and best of all kung fu fighting styles. Providing a history of the art form as well as an examination of the incredible physical prowess required, the film features footage of some of the most skilled Shaolin monks demonstrating the intricacies of the fighting style.

A friend of mine blacked-out during the "warm-up" exercises for Shaolin Kung Fu...he never even made it to the real practice sessions.