Latest in Clinical Nutrition - Dr Gregor vol 12 2013 HD 1080

Latest in Clinical Nutrition - Dr Gregor vol 12 2013 HD 1080

Some very good info,

i disagree with one of the studies regarding coconut oil affect on HDLP & LDLP (cholesterol).

a few years ago i got my HDLP & LDLP tested both before and after taking one heaped tablespoon of coconut oil (in solid state) for a 6 month period. In that 6 month period, my HDLP increased significantly (from 1.02 to 1.4 mmol/L) and LDLP decreased (2.9 down to 2.1). Since then the levels have remained steady at those good values. so, i know as a fact that the studies on coconut oil are incorrect/misleading.

i have deleted the 5 sec. intro and 20 sec. outro for each clip.

thanks trw for vol 13 .