Hungry For Change 720p HDTV x264 (2012)

Hungry For Change [2012]

How to navigate your supermarket - what to buy and what to avoid
The real truth behind "DIET", "SUGAR-FREE" and "FAT-FREE" products
How to overcome food addictions and cravings
Why fad diets don't work
What food additives to avoid and how to read labels
What is fat and cellulite and how do we get rid of it for good
The most effective detox and cleansing strategies, and
How to eat for clear eyes, glowing skin and healthy hair