Gnostic Meditation

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"Real Meditation can only begin when we have the courage and willpower to let go of our fantasies about ourselves and
about life. Real meditation will take us straight into seeing the objective truth about ourselves and about life; thus if we
are attached to our fantasies, we will not allow ourselves to see the truth, thus we can never meditate properly.
Meditation is learning how to transcend the mind, to access what'S called the Consciousness. Consciousness is the light
at the root of all light. It is beyond the mind, beyond emotion, beyond the "I," "Me," "Myself."
What is the consciousness in us and how do we use it? How do we change our level of consciousness? This is what
meditation is really about."