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Fat Fiction: Forget Everything You've Been Told About Fat (2020)

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Fat.Fiction.2020.1080p.WEBRip.x264.mp4 1h42m 1920x1080 AVC AAC


Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.


This is one of the best food docs I have seen. Shows the bad effects of high carb diets and the benefits of real fats. if you do some decent research, you will find that the causes of "most" diseases is caused by way too many carbs.