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This is the latest info from Dr Greger. all clips are dl from his website. I have dated each clip.
Topics covered (see list below) include depression, weight gain/loss (recent studies that pretty much fuck up the calorie theory), and most significantly the conclusive reason for why cancer grows and how to stop it.
a must watch if you want to prevent developing cancer, (and many other diseases), which the western medicine brainwashed/ignorant doctors, will attempt to convince you that they need to either butcher, nuke or attack your whole body with toxic chemicals, so as to 'treat' the problem, and in the mean time kill or nearly kill you.
As i said previously, anything and everything that fucks up big pharma and all of their allopathic/western medicinal theories and practitioner puppets, is good.
If you give a shit about the quality of life you lead, then you should watch. if you are brainwashed into ignoring your body (and spending more time/attention to your car, etc) then skip this.
These are the HD 1080 versions, so you can read the text on the papers (if you wish), which can all be found at his website http://nutritionfacts.org/videos/
or
http://nutritionfacts.org/season/volume-10/
and link to utube for the higher quality.
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The Latest in Clinical Nutrition volume 10 DVD is available for purchase now (also on Amazon) with all proceeds going to benefit The Humane Society of the United States. In addition, to commemorate my tenth volume, I’ve packaged all ten into a complete 12-disc DVD set that is also available (and on Amazon too).
Here’s the list of chapters off the new volume 10 DVD — a preview of what’s to come here on NutritionFacts.org:
1. Human neurotransmitters in plants
2. The wrong way to boost serotonin
3. A better way to boost serotonin
4. The best way to boost serotonin
5. The true shelf-life of cooking oils
6. Black versus English walnuts
7. Diet vs. drugs for high cholesterol
8. Nuts & bolts of cholesterol lowering
9. How fiber lowers cholesterol
10. How phytosterols lower cholesterol
11. Optimal phytosterol dose
12. Optimal phytosterol source
13. Nuts & obesity: the weight of evidence
14. Solving the mystery of the missing calories
15. Testing the pistachio principle
16. Testing the dietary compensation theory
17. Testing the fat burning theory
18. Fat burning via arginine
19. Fat burning via flavonoids
20. Fawning over flora
21. Boosting good bacteria without probiotics
22. Tipping Firmicutes to Bacteroidetes
23. The ice diet
24. Diet vs. exercise for weight loss
25. Meat & weight gain in the PANACEA study
26. Cattlemen’s Association has beef with study
27. Waist circumference < half your height
28. Tightening the bible belt
29. Biblical Daniel Fast put to the test
30. Diet pills do a fat lot of good
31. To snack or not to snack?
32. Extra virgin olive oil vs. nuts
33. Slimming the gecko
34. Engineering a cure
35. Ex vivo cancer proliferation bioassay
36. Is it the diet, the exercise, or both?
37. Some prostates are larger than others
38. Prostate vs. plants
39. Prostate vs. a plant-based diet
40. IGF-1 as one-stop cancer shop
41. Cancer-proofing mutation
42. The answer to the Pritikin puzzle
43. How plant-based to lower IGF-1?
44. Protein intake & IGF-1 production
45. Higher quality may mean higher risk
46. Animalistic plant proteins
47. Too much soy may neutralize benefits
48. How much soy is too much?
49. Plant-based bodybuilding
50. Paleolithic lessons
51. Modern meat not ahead of the game
52. Filled full of lead
53. The healthiest meat
54. Bug Appétit: Barriers to entomophagy
55. Eating green to prevent cancer