A Course In Lucid Dreaming - Stephen Laberge

A Course
in Lucid Dreaming
is a comprehensive home-study training program
in lucid dreaming. The exercises and techniques introduced, are essential to learning how to consistently and effectively lucid dream. The Course takes you from the beginning stages of improving your dream recall and becoming familiar with the hallmarks of your dreams, through several different techniques for increasing your ability to have lucid dreams, to mastery of the art of lucid dreaming.

All scientifically proven methods of lucid dream induction are covered. Many focusing exercises help you develop the mental powers needed to become an expert lucid dreamer. Charts and logs assist you in assessing your skill level and in monitoring your progress. The Course consists of five Units and takes a minimum of four months to complete.

Included the Book