Bas Rutten's Big Book Of Combat - Volume 1 & 2

Bas Rutten's Big Book Of Combat - Volume 1 [Martial Arts / Self Defense] - by Bas Rutten, Stephen Quadros

I recently completed Bas Rutten's, "Big Books Of Combat" Volumes 1 and 2. Published by Master Fighter, these monster books consists of over a thousand pages, with over five thousand detailed step by step pictures. Inside I was stunned by the precise tips and tricks for effective No-Holds-Barred mixed martial arts training and fighting techniques.

In Volume 1, Bas breaks down his own weight and conditioning training regine and shows you how to do each and every exercise on your own. As if that wasn't enough, Bas then goes step by step with every striking technique possible. Jabs, straights, hooks, upper cuts, knees, kicks, elbows and even his world famous palm strikes. He then explains some bag drills as well and speed and reflex drills, and not to mention his thai and focus pad routines.

From there the book moves into basic ground and pound techniques and explains the most effective ways to strike a downed opponent. It covers mount, guard, side mount, and back and even striking from the ground when you are caught on the bottom. Bas then demonstrates takedowns and how to pull them off effectively without being hurt, as well as the proper defense and sprawl to takedowns. Bas Big Book Volume 1 finishes up with explaining on how to take a hit while in combat.

Bas "Big Book Of Combat" Volume 2 is great to use with a sparring partner. Inside are details on the PROPER (And I do stress proper) ways to execute submissions on your opponenet. First you get ran through chokes and neck cranks in all variations and situations possible. After that Bas breaks down arm and wrist locks. Then he moves into leg, foot and ankle locks. After that he moves into some of the most effective reversals and escapes I have ever seen. Showing you how exactly to escape all sorts of perlious situations.

Then as if the striking in Volume 1 wasn't enough, Bas shows you proper thai banana bag training. Which shows you how to hit a bag and an abundance of appropriate professional boxing and muay thai combinations. Bas wraps up Volume 2 by explaining the correct way to physically and mentally prepare for a fight.

Bas Rutten was dubbed "The World's Greatest Martial Artist" by Black Belt Magazine, and by reading his "Big Books Of Combat" Volumes 1 and 2 you'll know why. His intense training and copious knowledge of martial arts and fighting in general is unblemished. I highly recommend them to any aspiring or accomplished mixed martial artist. I rate the Bas Rutten, "Big Books Of Combat" Volumes 1 and 2 with 5 STARS out of 5. Keep a look out for Bas'next project, Volume 3, which is effective and deadly street fighting techniques.

Bas Rutten's Big Book Of Combat - Volume II [Martial Arts / Self Defense] - by Bas Rutten, Stephen Quadros

Bas Rutten's awesome 3.5 pound quality bound Big Book Of Combat Volume 2 is jam packed with the most devastating grappling and No-Holds-Barred ground fighting techniques ever witnessed! Bas holds back nothing as he reveals all the secret moves that have brought him numerous World Championships against the deadliest No-Holds-Barred fighters! With over 500 pages and over 2500 high quality instructional photos, Bas Rutten will personally make you a master of ground combat and submissions whether in the street or in the ring. Complete your Bas Rutten Big Book Collection by downloading Volume 2 today.

"Bas Rutten's Big Book of Combat Volume 2" includes the following and Much More:

* The worlds most devastating Chokes and Neck Cranks and how to execute them from any ground fighting position. This chapter includes hundreds of techniques guaranteed to submit your opponent with a winning choke or neck crank. Few people have the arsenal Bas Rutten has when it comes to this important subject!
* Over 100 Arm, Shoulder, and Wrist Locks! Bas Rutten will open your eyes wide with the amazing techniques he demonstrates! You will quickly become master of arm, wrist, and shoulder locks as Bas Rutten personally takes you through all the fine details of arm submissions from any ground fighting position!
* The painful art of leg, foot, and ankle locks. These are Master Rutten's favorite leg breaking and submission techniques. This chapter alone is worth the price of the Book!
* Taking Your Opponent's Back! Bas shows the techniques quickly taking your opponent's back at will when on the ground!
* Reversals and Escapes from every position including the Mount, Guard, Half Guard, and side Mount whether you are on the top or bottom. Also shows numerous escapes from the deadliest submission holds. After studying this important chapter no one will ever control you in a ground fighting position or hold!
* Stand-Up Striking combinations to Ground Fighting Submission holds. Teaches how to flow from Stand-Up to Grappling for the win. An awesome chapter by the King of Striking and Ground Combat!
* The worlds best No-Holds-Barred Submission Holds. To many to mention, Bas Big Book Volume 2 has all you will ever need to become a master of ground combat!
* Thai Banana Bag Training! This is the best work ever presented on how to properly train with the 6' long Thai Banana Bag! An important piece of equipment every fighter needs to train with.
* Bas Photo Gallery! More great shots of Bas through out his career! Classic stuff!
* How To Prepare For A Fight! Get ready for battle with Bas Rutten's personal fight preparation routine. It includes how to get mentally and physically ready for combat!
* And Much, Much, More.