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| Size | Seeds | Peers | Completed |
|---|---|---|---|
| 1.29 GiB | 0 | 0 | 206 |
Mindfulness is the art of simply being present.
From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people.
Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment.
This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
Featuring: Dr. Blaise Aguirre, Deepak Chopra, Sister Chan Khong, Thich Nhat Hanh, Sister Dang Nghim, Sharon Stone, Cesar Millan, Oliver Stone
https://anon.to?https://www.gaia.com/video/mindfulness-be-happy-now
https://www.imdb.com/title/tt5192640/
https://www.youtube.com/watch?v=HHN17wpi3mI
https://www.reddit.com/user/ConspiracyTorrents/posts/
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In honor of Thich Nhat Hanh's
In honor of Thich Nhat Hanh's passing, I am bumping this torrent
Here is a link to his 25 books/65 dharmas:
https://www.magnetdl.com/file/457854/thich-nhat-hanh-25-books-65-dharma-...
euxalot wrote:
Nice one, I do a fair bit of mindful meditation daily as part of my regime to deal with CPTSD.
it's some funky chilled stuff!
pax wrote:
Good stuff! I had been doing a lot of meditation previously, but since I recently moved I'm still trying to find a rhythm, starting with exercise :)
Have you found any practice or tips that work for you?