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Raw Spirit - Matthew J. Monarch (e-book)

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Raw Food advocates preach the positives of becoming 100% Raw, painting a grand Garden of Eden existence. Without a doubt, the benefits of being Raw often cross into the realm of miraculous, yet not much light is cast on the whole picture. This book acknowledges the positives and goes on to detail the unspoken difficulties that commonly surface after a person takes the "big leap". In addition, interwoven within these pages is a subject rarely touched on by other books of this kind, that which I consider the most exciting reward of being Raw — the spiritual effect of a Raw Food diet.

The second part of Raw Spirit is an interview with a Master Nutritionist, Dr. Fred Bisci, someone I deem worthy of trust because of his experience in the field and his quality of character. It is because of Dr. Bisci's determination to help people get well and his 40 years on a Raw Diet that I am able to share with you the clearest, most accurate scientific explanation about why some diets heal and others cannot.

Elsewhere in the book you'll see drawings that illustrate what happens on a cellular level when one improves their diet; the most potent of these diets being the Raw Diet, which, as you will discover, is not a lifestyle to be taken lightly. Raw Spirit unveils the mystery about what goes on inside our bodies, making it possible to reclaim a level of health that has been lost to us.