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The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration (2018)

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8.17 MiB30271
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The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life

The Ultimate Guide to Eating for Longevity (2019)

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46.82 MiB50300
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The ultimate guide on how to build and integrate healthy habits into your diet and lifestyle, revealing a more positive, balanced, and invigorating approach to long lasting health

The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science (2018) [audiobook+ebook]

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187.56 MiB40236
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Medical doctor and researcher Kris Verburgh is fast emerging as one of the world’s leading research authorities on the science of aging. The Longevity Code is Dr. Verburgh’s authoritative guide on why and how we age—and on the four most crucial areas we have control over, to slow down, and even reverse, the aging process.

Root Cause Protocol 101 Video Series w/ Audiobook & Transcript

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4.75 GiB141110
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https://therootcauseprotocol.com

How and why the so-called "enrichment" of what you eat and your "supplements" are actually killing you and those you love, and why you need to eat more of an ancestral diet, without going keto or, even worse, "carnivore"...

Gut Reactions: The Science of Weight Gain and Loss (2019)

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5.83 MiB20239
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How much do you really know about how the human body works and how it reacts to food, exercise, nutrition, and the environment? While most people have read about at least one fad diet, they're left wondering about the greater biochemistry, psychology, sociology, and physiology of the obesity crisis in the United States.

Sugar Coated (2015)

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686.28 MiB20338
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File Duration Resolution Video Format Audio Format
SugarCoated.2015.640x360.mp4 59m54s 640x360 AVC AAC

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (2012) [audiobook+ebook]

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202.21 MiB10395
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Robert Lustig's 90-minute YouTube video Sugar: The Bitter Truth has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.

The Hungry Brain: Outsmarting The Instincts That Make Us Overeat (2017)

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15.71 MiB10192
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From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it?

The 2018 Human Longevity Project, 8th - 16th May 2018

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6.88 GiB31775
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The Human Longevity Project is a documentary film series that will take you on a journey around the globe to discover the secrets of the longest-lived and healthiest populations on Earth.

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