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BBC Earth: How To Stay Young (2016)

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Episode 1of2:
In this new two-part series, Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. They investigate the best ways to help both our bodies and brains age better.

Up first is the body, and Angela travels to Germany to join a groundbreaking study which reveals the exercise that holds off ageing the most. Chris visits America to find out about the unexpected diet that can add years to our lives. And in Ecuador we meet a seventeen-year-old who looks like a child to discover how scientists hope he may hold the key to preventing the diseases of ageing.

Episode 2of2:
Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. This episode explores what can give brains a boost.

In America, Angela tries out a new treatment that's proven to help memory and concentration.

In Japan, a remarkable 100-year-old reveals the colourful foods that keep minds more active. Plus Chris discovers the best exercise we can do for our brains.

At the cutting-edge of science, discover how injections of young people's blood may help beat dementia.

Comments

The fountain of youth is inside each of us. The indoctrination has been so successful we are running around this globe/flat chasing this or that, that will keep us young while carrying it with us everywhere we go lol the gods/aliens/creators/entities/etc must laugh so hard ;) or facepalm themselves ;)