How To Lose Weight

[Ratiocinator]

Quote:Your choice of vocabulary is just a poor attempt at vilifying those that don't think according to you.

I am not needed for that. They do a good enough job all by themselves. What you claim is ridiculous. Are you new to the English language?

Quote:It's a very backhanded way at insulting people. Just come on out with how you think, like your last post.

If stating facts about what people do is an insult to them, then they should reconsider what they do!

Quote:My beliefs are flawed through your mind only, last I checked you weren't God, just some asshole on the internet.

No. Your beliefs are flawed because of their nature. This is plain for all to see, not just me. When I say ‘all’, obviously I mean those with a reasonable sense of discernment.

Quote:I suppose all you eat is sprouts and seeds than? Or do you have your own farm where you pick everything directly from the plant? The fantasy land you live isn't based in the practical reality of the one the rest of us are subjected to.

My exact choice of foods is irrelevant. Why do you keep trying to make me the topic for discussion? Could it be the very same reason why Charlie Sheen’s character was assassinated, and what he was saying ignored?

Quote:I'm glad you have the money to somehow consume only living plants, but if the rest of us wanted to do the same we would have to collapse society and all go back to living in the forests. Now would that help the environment that you care so much for? Or should we all just have gardens in our backyards, when most everyone lives in a city?

You are kidding? Do you really think that a healthy living foods diet is unreasonably more expensive than a cruel, unhealthy diet? Look again. Of course organic, poison-free foods cost more. We can thank the elite scum for that. But can you afford not to pay for healthy food? This is about priorities. One’s own health should be top of the list. After that it is the planet and the well being of others. Or, for those less selfish, those three things can be rearranged slightly. But it is hard to help others with poor personal health.

Seeds, and sprouting them, is not expensive. Hiring a council-owned allotment is not expensive. Living the life the elite have laid-on for us, is deadly expensive.

Cities are the most unnatural things there are. If you think that society would collapse if everyone suddenly woke up and became raw vegan, then you are very wrong. Society, and the biosphere, is collapsing NOW, because people are NOT raw vegan! If everyone stopped eating animals, then once the existing animals died there would be an enormous amount of land freed for proper, efficient use. On a vegan diet we would need a one twentieth the land we currently use for food production. Imagine that! What a paradise. We could grow trees and reintroduce forested land. We could have space to be free on. We could all have a patch of land for growing our own food. That would be living. There are better ways.

Quote:Edit: And no I don't see any moral difference between killing an animal and killing a plant. It is all life. Pain is a temporary condition. It seems to me that plants may feel as much as any animal just in a different form.

Well. What can I say! No response needed.

[Guest]

Oh shut up. I can't take anymore of you today.
Have a one day suspension and come back later.
I really regret having to do that, but I honestly can't take anymore
of your PETA agenda today.

[bando]

Disgustipated
by Tool

And the angel of the lord came unto me
snatching me up from my place of slumber.
And took me on high and higher still
until we moved to the spaces betwixt the air itself.
And he brought me into a vast farmlands of our own midwest.
And as we descended cries of impending doom rose from the soil.
One thousand nay a million voices full of fear.
And terror possessed me then.
And I begged "Angel of the Lord what are these tortured screams?"
And the angel said unto me,
"These are the cries of the carrots, the cries of the carrots!
You see, Reverend Maynard,
tomorrow is harvest day and to them it is the holocaust."
And I sprang from my slumber drenched in sweat
like the tears of one million terrified brothers and roared,
"Hear me now, I have seen the light!
They have a consciousness, they have a life, they have a soul!
Damn you! Let the rabbits wear glasses! Save our brothers!"
Can I get an amen? Can I get a hallelujah? Thank you Jesus.
Life feeds on life feeds on life feeds on life feeds on........
This is necessary.

[ephilution]

Not that I need to lose weight but here are some of the things I do to cleanse out my system. Most of every morning I drink about .75 liters of luke warm previously boiled water. I do some stretching exercises to get the blood flowing (circulation stimulation is good for detoxification) and wake up my body in general and muscles in particular. I leaves me with a more relaxed feeling to face the new day ahead.

In between the exercises I do a particular bowel cleansing yoga exercise which comes down to using abdominals for internally directed massage purposes. This seems to be a great exercise to stimulate digestion and cleaning/healing the digestive tract and organs. People who are overweight often seem to have a sizeable amount of undigested food clogged up in their bowels. This exercise definitely encourages the peristaltic movement of the bowels.

I just found out the name of the Yoga technique. It's called Nauli Yoga:
http://www.asana-posture.in/nauli.htm

Here are some pictures of the stance:
http://www.yoga-age.com/asanas/nauli.html
http://en.wikipedia.org/wiki/Nauli

Better believe it, Nauli rules folks!

Here are some further tips for cleansing the body:
http://www.thecleanse.com/thehealingzone_030607.mp3

[Shinobi]

Sweat that shit out! thats how!
Then when you need to replace any sugars and salts you have lost
do so by selecting the right foods and the right liquids to digest.
If you sweat alot already then thats a bonus lol

Any know about the home made sauna's ?
you can build this shiiit yourself.

Theres people that wrap their bodies in cling film to loose weight
and it frikkin works lol.

[FastTadpole]

Cool thread.. healthy body == healthy mind

Hey I'm recovered from my back spasms, siatica and strained hip flexor. All with yoga type exercises and ice along with a back crack or three.

..then I pushed it and pulled a hamstring. Then I stepped on a scale and I put on 35 lbs since I was healthy with all this sitting around.. next goal lose my camel hump. I started some weights for the first time in my life (used to be an athlete so didn't really see the point before) and cut out carbs totally again, along with the sugar, booze and processed foods that I've let go of already. Anything else I can add, subtract diet-wise. .. and what's the best thing for a 36 year old belly? Not that a FatTadpole wouldn't be cute but I need to move and that body type would not be conducive to the life I want to lead.

@Ratiocinator
Thanks for the link http://www.powerattunements.com/article118.html - maybe I'll try it out .. wasn't convinced totally on vegetarian being healthy but then I thought hey I can still eat eggs, nuts and avocados for protein. Fuck being vegan that's insane, at least biologically speaking from my POV - seen too many people shrivel up going that route. But dairy and soy seem silly too so I can stay off that no problem.

I presume it's a lot of portion control and simply moving more but any advice would be great -- gotta get back in shape for Football Season.. all our coaches can't be fat- asses.

Oh and my hip goes out (bursitis) a lot so I can't do any running, at least not yet.. but I bike everytime I leave this ConCen/Work post.

[April]

If you were an athlete before, I'd bet you can shed the unwanted weight in no time if you step up the exercise consistently... with consistency being the key.

If your focus is your gut... do as many ab exercises or workouts as you can. (* I swear there was a "be your own gym" thread*)

Awesome and inspiring to hear that you solved some of your previous physical irritations with yoga!! It's possible for you to drop the lbs the same way...

Gotta watch this one Tadpole. BTW, do you have short hamstrings ??





I plan to ditch about 10 lbs in the next month. I'm going to do it by removing bread from my diet... and walking, along with heavy stretching. Good luck getting into your in shape coach body... you can do it.

[FastTadpole]

Hey that guy's on the DDP Yoga program. I work it into my routine sometimes.

I'm seeding a copy of the actual video series on a wrestling tracker (xtremewrestlingtorrents.net) . I can up it to ConCen too on request (PM me or post here on this thread).

Funny that Diamond Dallas Page's finisher (diamond cutter) and many of his yoga poses incorporate the occult secret society symbol (it's featured in the video still), not to be dissuaded by the effectiveness of the program... just hold on tight to your eternal soul and I guess we'll be OK.

;)